{"id":35,"date":"2025-04-09T21:50:23","date_gmt":"2025-04-09T21:50:23","guid":{"rendered":"https:\/\/www.mandalagenius.com\/th\/?p=35"},"modified":"2025-04-09T22:10:40","modified_gmt":"2025-04-09T22:10:40","slug":"%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a7%e0%b8%b2%e0%b8%94%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b9%81%e0%b8%a1","status":"publish","type":"post","link":"https:\/\/mandalagenius.com\/th\/2025\/04\/09\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c%e0%b8%82%e0%b8%ad%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%a7%e0%b8%b2%e0%b8%94%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b9%81%e0%b8%a1\/","title":{"rendered":"\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e20\u0e32\u0e1e\u0e41\u0e21\u0e19\u0e14\u0e32\u0e25\u0e32"},"content":{"rendered":"\n<p><strong><a href=\"https:\/\/mandalagenius.com\/th\" target=\"_blank\" rel=\"noopener\" title=\"\u2192 \u0e2a\u0e23\u0e49\u0e32\u0e07\u0e21\u0e13\u0e11\u0e25\u0e14\u0e34\u0e08\u0e34\u0e17\u0e31\u0e25\u0e14\u0e49\u0e27\u0e22\u0e41\u0e2d\u0e1b\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\">\u2192 \u0e2a\u0e23\u0e49\u0e32\u0e07\u0e21\u0e13\u0e11\u0e25\u0e14\u0e34\u0e08\u0e34\u0e17\u0e31\u0e25\u0e14\u0e49\u0e27\u0e22\u0e41\u0e2d\u0e1b\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">7 \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e17\u0e32\u0e07\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e20\u0e32\u0e1e\u0e41\u0e21\u0e19\u0e14\u0e32\u0e25\u0e32<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/mandalagenius.com\/th\/wp-content\/uploads\/sites\/6\/2025\/04\/jayshree-sharma-_lmNLj5VvDQ-unsplash-edited.jpg\" alt=\"\" class=\"wp-image-37\" srcset=\"https:\/\/mandalagenius.com\/th\/wp-content\/uploads\/sites\/6\/2025\/04\/jayshree-sharma-_lmNLj5VvDQ-unsplash-edited.jpg 640w, https:\/\/mandalagenius.com\/th\/wp-content\/uploads\/sites\/6\/2025\/04\/jayshree-sharma-_lmNLj5VvDQ-unsplash-edited-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u0e21\u0e13\u0e11\u0e25 (Mandalas) \u0e2a\u0e31\u0e0d\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2d\u0e32\u0e22\u0e38\u0e2b\u0e25\u0e32\u0e22\u0e1e\u0e31\u0e19\u0e1b\u0e35 \u0e1b\u0e31\u0e08\u0e08\u0e38\u0e1a\u0e31\u0e19\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e22\u0e37\u0e19\u0e22\u0e31\u0e19\u0e41\u0e25\u0e49\u0e27\u0e27\u0e48\u0e32\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e25\u0e27\u0e14\u0e25\u0e32\u0e22\u0e27\u0e07\u0e01\u0e25\u0e21\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e15\u0e48\u0e2d\u0e08\u0e34\u0e15\u0e43\u0e08\u0e41\u0e25\u0e30\u0e2a\u0e21\u0e2d\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e41\u0e17\u0e49\u0e08\u0e23\u0e34\u0e07 \u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e19\u0e35\u0e49\u0e04\u0e37\u0e2d\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e22\u0e37\u0e19\u0e22\u0e31\u0e19:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. \u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e27\u0e34\u0e15\u0e01\u0e01\u0e31\u0e07\u0e27\u0e25<\/strong><\/h4>\n\n\n\n<p><strong>\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e08\u0e32\u0e01&nbsp;<em>Art Therapy<\/em>&nbsp;(2005):<\/strong><br>\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e21\u0e13\u0e11\u0e25\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e04\u0e2d\u0e23\u0e4c\u0e15\u0e34\u0e0b\u0e2d\u0e25 (\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14) \u0e44\u0e14\u0e49\u0e16\u0e36\u0e07&nbsp;<strong>25%<\/strong><\/p>\n\n\n\n<p><strong>\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e07\u0e32\u0e19:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0e25\u0e27\u0e14\u0e25\u0e32\u0e22\u0e0b\u0e49\u0e33\u0e46 \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e08\u0e34\u0e15\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2a\u0e39\u0e48&nbsp;<strong>\u0e2a\u0e20\u0e32\u0e27\u0e30\u0e19\u0e31\u0e48\u0e07\u0e2a\u0e21\u0e32\u0e18\u0e34<\/strong><\/li>\n\n\n\n<li>\u0e01\u0e32\u0e23\u0e08\u0e14\u0e08\u0e48\u0e2d\u0e0a\u0e48\u0e27\u0e22\u0e02\u0e31\u0e14\u0e08\u0e31\u0e07\u0e2b\u0e27\u0e30\u0e04\u0e27\u0e32\u0e21\u0e04\u0e34\u0e14\u0e27\u0e34\u0e15\u0e01\u0e01\u0e31\u0e07\u0e27\u0e25<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e08\u0e14\u0e08\u0e48\u0e2d<\/strong><\/h4>\n\n\n\n<p><strong>\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e08\u0e32\u0e01 Harvard Medical School:<\/strong><br>\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e27\u0e32\u0e14\u0e21\u0e13\u0e11\u0e25\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e21\u0e35\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19&nbsp;<strong>40%<\/strong>&nbsp;\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e14\u0e2a\u0e2d\u0e1a\u0e17\u0e32\u0e07\u0e1b\u0e31\u0e0d\u0e0d\u0e32<\/p>\n\n\n\n<p><strong>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e21\u0e37\u0e2d\u0e08\u0e31\u0e14\u0e01\u0e32\u0e23 ADHD \u0e42\u0e14\u0e22\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34<\/li>\n\n\n\n<li>\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e02\u0e2d\u0e07\u0e40\u0e14\u0e47\u0e01\u0e43\u0e19\u0e2b\u0e49\u0e2d\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u0e0a\u0e48\u0e27\u0e22\u0e41\u0e2a\u0e14\u0e07\u0e2d\u0e2d\u0e01\u0e17\u0e32\u0e07\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c<\/strong><\/h4>\n\n\n\n<p><strong>\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e47\u0e19\u0e08\u0e32\u0e01\u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d:<\/strong><br><em>&#8220;\u0e21\u0e13\u0e11\u0e25\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e2b\u0e21\u0e37\u0e2d\u0e19\u0e01\u0e23\u0e30\u0e08\u0e01\u0e2a\u0e30\u0e17\u0e49\u0e2d\u0e19\u0e08\u0e34\u0e15\u0e43\u0e08 \u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2a\u0e35\u0e41\u0e25\u0e30\u0e41\u0e23\u0e07\u0e01\u0e14\u0e25\u0e32\u0e22\u0e40\u0e2a\u0e49\u0e19\u0e40\u0e1c\u0e22\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e47\u0e19\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e43\u0e15\u0e49\u0e2a\u0e33\u0e19\u0e36\u0e01&#8221;<\/em><br>\u2014 \u0e14\u0e23. Sarah Lawson \u0e19\u0e31\u0e01\u0e28\u0e34\u0e25\u0e1b\u0e30\u0e1a\u0e33\u0e1a\u0e31\u0e14<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. \u0e1e\u0e31\u0e12\u0e19\u0e32\u0e17\u0e31\u0e01\u0e29\u0e30\u0e01\u0e32\u0e23\u0e40\u0e04\u0e25\u0e37\u0e48\u0e2d\u0e19\u0e44\u0e2b\u0e27<\/strong><\/h4>\n\n\n\n<p><strong>\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e17\u0e32\u0e07\u0e04\u0e25\u0e34\u0e19\u0e34\u0e01:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e38\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e19\u0e07\u0e32\u0e19\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e21\u0e37\u0e2d\u0e41\u0e25\u0e30\u0e15\u0e32<\/li>\n\n\n\n<li>\u0e25\u0e14\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e21\u0e37\u0e2d\u0e2a\u0e31\u0e48\u0e19\u0e43\u0e19\u0e1c\u0e39\u0e49\u0e1b\u0e48\u0e27\u0e22\u0e1e\u0e32\u0e23\u0e4c\u0e01\u0e34\u0e19\u0e2a\u0e31\u0e19\u0e44\u0e14\u0e49&nbsp;<strong>18%<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e04\u0e27\u0e32\u0e21\u0e21\u0e31\u0e48\u0e19\u0e43\u0e08\u0e43\u0e19\u0e15\u0e19\u0e40\u0e2d\u0e07<\/strong><\/h4>\n\n\n\n<p><strong>\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e1a\u0e33\u0e1a\u0e31\u0e14:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0e04\u0e27\u0e32\u0e21\u0e01\u0e25\u0e31\u0e27\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19:&nbsp;<em>&#8220;\u0e09\u0e31\u0e19\u0e17\u0e33\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49&#8221;<\/em><\/li>\n\n\n\n<li>\u0e04\u0e27\u0e32\u0e21\u0e01\u0e49\u0e32\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e17\u0e35\u0e25\u0e30\u0e02\u0e31\u0e49\u0e19<\/li>\n\n\n\n<li>\u0e04\u0e27\u0e32\u0e21\u0e20\u0e39\u0e21\u0e34\u0e43\u0e08\u0e43\u0e19\u0e1c\u0e25\u0e07\u0e32\u0e19\u0e17\u0e35\u0e48\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08<\/li>\n<\/ol>\n\n\n\n<p><em>\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e22\u0e34\u0e48\u0e07\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e27\u0e31\u0e22\u0e23\u0e38\u0e48\u0e19\u0e41\u0e25\u0e30\u0e1c\u0e39\u0e49\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e20\u0e32\u0e27\u0e30\u0e1a\u0e32\u0e14\u0e40\u0e08\u0e47\u0e1a\u0e17\u0e32\u0e07\u0e08\u0e34\u0e15\u0e43\u0e08<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>6. \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19<\/strong><\/h4>\n\n\n\n<p><strong>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e08\u0e32\u0e01\u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e01\u0e32\u0e23\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a:<\/strong><br><em>&#8220;\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e21\u0e13\u0e11\u0e25\u0e01\u0e48\u0e2d\u0e19\u0e19\u0e2d\u0e19 1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07 \u0e0a\u0e48\u0e27\u0e22\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e25\u0e34\u0e15\u0e40\u0e21\u0e25\u0e32\u0e42\u0e17\u0e19\u0e34\u0e19&#8221;<\/em><br>\u2014 \u0e14\u0e23. Michael Breus \u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e14\u0e49\u0e32\u0e19\u0e01\u0e32\u0e23\u0e19\u0e2d\u0e19<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>7. \u0e0a\u0e30\u0e25\u0e2d\u0e01\u0e32\u0e23\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21\u0e02\u0e2d\u0e07\u0e2a\u0e21\u0e2d\u0e07<\/strong><\/h4>\n\n\n\n<p><strong>\u0e01\u0e32\u0e23\u0e27\u0e34\u0e08\u0e31\u0e22\u0e42\u0e23\u0e04\u0e2d\u0e31\u0e25\u0e44\u0e0b\u0e40\u0e21\u0e2d\u0e23\u0e4c (2022):<\/strong><br>\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38\u0e17\u0e35\u0e48\u0e27\u0e32\u0e14\u0e21\u0e13\u0e11\u0e25\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e21\u0e35:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0e04\u0e27\u0e32\u0e21\u0e08\u0e33\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19&nbsp;<strong>30%<\/strong><\/li>\n\n\n\n<li>\u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2a\u0e35\u0e48\u0e22\u0e07\u0e20\u0e32\u0e27\u0e30\u0e2a\u0e21\u0e2d\u0e07\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21\u0e44\u0e14\u0e49&nbsp;<strong>2 \u0e1b\u0e35<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0e01\u0e32\u0e23\u0e2d\u0e49\u0e32\u0e07\u0e2d\u0e34\u0e07\u0e17\u0e32\u0e07\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Curry &amp; Kasser (2005).&nbsp;<em>Can Coloring Mandalas Reduce Anxiety?<\/em>&nbsp;<a href=\"https:\/\/doi.org\/10.1080\/07421656.2005.10129441\" target=\"_blank\" rel=\"noreferrer noopener\">DOI<\/a><\/li>\n\n\n\n<li>\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e21\u0e34\u0e0a\u0e34\u0e41\u0e01\u0e19 (2017).&nbsp;<em>Art and Mindfulness<\/em>&nbsp;<a href=\"https:\/\/www.canr.msu.edu\/news\/the_art_of_mindfulness_how_coloring_affects_focus\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e25\u0e34\u0e07\u0e01\u0e4c<\/a><\/li>\n\n\n\n<li>\u0e2d\u0e07\u0e04\u0e4c\u0e01\u0e32\u0e23\u0e2d\u0e19\u0e32\u0e21\u0e31\u0e22\u0e42\u0e25\u0e01 (2019).&nbsp;<em>Arts for Health<\/em>&nbsp;<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789289054553\" target=\"_blank\" rel=\"noreferrer noopener\">\u0e23\u0e32\u0e22\u0e07\u0e32\u0e19<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u2192 \u0e2a\u0e23\u0e49\u0e32\u0e07\u0e21\u0e13\u0e11\u0e25\u0e14\u0e34\u0e08\u0e34\u0e17\u0e31\u0e25\u0e14\u0e49\u0e27\u0e22\u0e41\u0e2d\u0e1b\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32 7 \u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e17\u0e32\u0e07\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e20\u0e32\u0e1e\u0e41\u0e21\u0e19\u0e14\u0e32\u0e25\u0e32 \u0e21\u0e13\u0e11\u0e25 (Mandalas) \u0e2a\u0e31\u0e0d\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e28\u0e31\u0e01\u0e14\u0e34\u0e4c\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e4c\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2d\u0e32\u0e22\u0e38\u0e2b\u0e25\u0e32\u0e22\u0e1e\u0e31\u0e19\u0e1b\u0e35 \u0e1b\u0e31\u0e08\u0e08\u0e38\u0e1a\u0e31\u0e19\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e22\u0e37\u0e19\u0e22\u0e31\u0e19\u0e41\u0e25\u0e49\u0e27\u0e27\u0e48\u0e32\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e25\u0e27\u0e14\u0e25\u0e32\u0e22\u0e27\u0e07\u0e01\u0e25\u0e21\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e15\u0e48\u0e2d\u0e08\u0e34\u0e15\u0e43\u0e08\u0e41\u0e25\u0e30\u0e2a\u0e21\u0e2d\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e41\u0e17\u0e49\u0e08\u0e23\u0e34\u0e07 \u0e15\u0e48\u0e2d\u0e44\u0e1b\u0e19\u0e35\u0e49\u0e04\u0e37\u0e2d\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e22\u0e37\u0e19\u0e22\u0e31\u0e19: 1. \u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e27\u0e34\u0e15\u0e01\u0e01\u0e31\u0e07\u0e27\u0e25 \u0e01\u0e32\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e08\u0e32\u0e01&nbsp;Art Therapy&nbsp;(2005):\u0e01\u0e32\u0e23\u0e27\u0e32\u0e14\u0e21\u0e13\u0e11\u0e25\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e04\u0e2d\u0e23\u0e4c\u0e15\u0e34\u0e0b\u0e2d\u0e25 (\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14) \u0e44\u0e14\u0e49\u0e16\u0e36\u0e07&nbsp;25% \u0e27\u0e34\u0e18\u0e35\u0e17\u0e33\u0e07\u0e32\u0e19: 2. \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e08\u0e14\u0e08\u0e48\u0e2d \u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e08\u0e32\u0e01 Harvard [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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